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Day 4

March 5, 2010

Day: 4

Wake up time: woke up at 6am, rolled out of bed around 6:30

Weight: 129

Breakfast: chai tea, 1 scrambled egg, cinnamon raisin bagel

Lunch:  Amy’s Organic Mac N Cheese, water

Dinner: left over mac ‘n cheese, some homemade panna cotta (mmmmm)

Snacks: handful of cheerios, some dark chocolate chips, cinnamon raisin bagel

Cardio: some 10 minute cardio burn, courtesy of exercisetv.com

Strength: 10 Minute Solutions-Pilates Buns and Thighs

Energy Level: good

Mood: good

Bed time: 10 pm

Fruit: eek!

Veggies: eek!

Water: 3

Stretch: 1o Minute Solutions Pilates Perfect Stretch

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One Comment leave one →
  1. March 5, 2010 10:17 pm

    Hi goamwat,
    there’s an award waiting for you on my blog. 🙂 Come pick it up!
    Jane

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